-Learn ways to truly listen to and connect with your partner. Feel heard and understood.
-Make agreements that work for both of you.
-Practice, in session, new ways of being together.
-I particularly welcome couples on their parenting and reproductive journeys.
I offer evening and weekend sessions for couples in addition to weekday appointments.
I work from the PACT Couples Counseling framework. I am a PACT level 1 certified therapist and I have completed over 60 hours of PACT specific couples therapy training. I also am familiar, and draw from, other attachment based couples therapy frameworks, such as EFT (Emotionally Focused Therapy) and Gottman Couples Therapy.
Logistics: Please schedule yourself from the button at the top or bottom of this page for a 20 minute free consultation with both partners present to hear more about how I work with couples and for you to get an idea if I might be a good fit. We will then schedule an initial 90min appointment and decide on the length of follow up sessions from there. I typically work with couples clients in 50 or 90 min sessions.
I am open to scheduling Couples Intensive therapy sessions of 2-3 hours on a case-by-case basis.
I do not bill insurance. For legal and ethical reasons, I do not provide superbills for couples therapy.
Meg Strader Therapy 